Check out these helpful hints:
- Brush at least twice a day. The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.
- Use fluoridated toothpaste. Fluoride helps to harden tooth enamel and reduces your risk of decay.
- Brush thoroughly. Tooth brushing should take between two and three minutes.
- Floss your teeth daily. Use a slow and gentle sawing motion.
- Limit acidic...